Are indigenous African food as healthy as they are delicious?

From MyWeku Sat Feb 9 2013, 05:48:17

Traditional African food varies enormously from one part of Africa to another. We know that! However, there tends to be similarities between regions. Jollof rice is pretty much a staple for all of West Africa whereas couscous tends to hold sway in North Africa. In the age of obesity and diabetes, perhaps as a consequence [...]

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